http://www.carafay.co.za/changing-relationship-food/ beauty, diy & lifestyle Tue, 30 Jan 2018 08:42:00 +0000 hourly 1 https://wordpress.org/?v=4.9.2 http://www.carafay.co.za/changing-relationship-food/#comment-1140 Mon, 29 Jan 2018 15:16:00 +0000 http://www.carafay.co.za/?p=4348#comment-1140 Oh my gosh Creamy Inn is the biz! I will definitely touchbase with you for ideas – 50kgs is no joke! I can’t imagine you ever had to lose that much. This just reminds me that everyone has their own story. Thanks for sharing some of yours with me 🙂

]]> http://www.carafay.co.za/changing-relationship-food/#comment-1139 Fri, 26 Jan 2018 11:55:00 +0000 http://www.carafay.co.za/?p=4348#comment-1139 If you need help with anything please reach out to me. I am EXACTLY the same as you are, and have tried EVERYTHING and done EVERYTHING. I finally did a diet where I had SUPER FAST results and it changes the game for me, I lost 50 kgs about 4 years ago and although I have put on 7kgs in that time I know it’s easy to lose. Happy to help or lend you and ear. Also I found IF really hard and NEVER got into Keto. (also Creamy Inn ice-creams are the actual living best)

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